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Mindful Eating 101 with Melika

MINDFUL EATING WITH
AYURVEDA

"When diet is wrong, medicine is of no use. When diet is right, medicine is of no need."
Ayurvedic Proverb

Join Melika Emira Baccouche, our Ayurvedic Practicioner and Body Therapist, for this 2 ½ hour seminar on the sacred art of eating.

Learning Ayurvedic principles on food and diet. 

How to understand your body type with Ayurveda.

How to customize your diet according to your Ayurvedic body type.

Seasonal tips for Autumn.

Agni-The Digestive Fire. What is your type of digestion? And how, through diet, can you come back to your unique perfect health?

Spaces are limited

Investment $45.00 +tax

Earlier Event: October 16
Tapping into Real Love
Later Event: November 5
Sound Scent and Movement